Clubbercise

So you all know how much I love my weekly Zumba classes, but what you might not know is that I also love a good 90s dance anthem! The local ‘disco’ played all the best 80s and 90s songs during the late 00s (when I was actually ‘clubbing’) and it was soooo cheesy, but so much fun to let loose at the weekend.

Fast forward a few years and a very cute toddler later, I don’t make it to the “After Dark” much anymore, so imagine my delight when Clubbercise came to town!

The official website describes it as…

Clubbercise® – simple, fun dance fitness routines using glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights.

 


 

After just one introductory session, I knew I was hooked! The routines were really easy to follow and built in intensity so you could get to know the moves before going all out!

There were some classic 90s tunes and some current hits, and it was a good mix of basic aerobics (like grapevines) with some more choreographed moves – so it was perfect for all abilities.

I think that doing it in the dark (wink wink) let people be a little less nervous about the first class, which really helped to get everyone’s heart rates up, and the glow sticks were just so much fun!

You can find classes on the website, and I couldn’t recommend it enough!

www.clubbercise.com

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