“Welcome, winter. Your late dawns and chilled breath make me lazy, but I love you nonetheless. “
During the colder months, I am one of those people who exercise less and eat more, snuggling on the sofa, watching Christmas films and stuffing my face with warm hearty food! God, I love it!
But this year, I’d like to stay on my healthy path, and to help, I’m going to set myself some small goals.
- Party on October 18th and then 3 days in London – I’d like to feel confident during these days in whatever I wear, rather than self-conscious about my body and how clothes fit.
Related…I wore a dress that doesn’t have sleeves to work last week under a blazer, and it was that warm I took my jacket off, and still felt confident!
- Christmas party/Evenings Out – with working full time and having a two year old, I don’t go out and see friends as often as I’d used to. So, this festive season, I want my efforts to be obvious and to be able to wear cheery red clothes and slinky sequins!
- An early New Year run – I’m trying to find a 10k in Jan/Feb so that I keep training, and it may not be a PB due to the weather, I’d like to get comfortably under an hour.
Do you have any methods of sticking to a healthy lifestyle during cold weather months?