It’s a busy Monday so I don’t have a long post today.
This weekend was mainly spent relaxing with family, eating lots of food and going on walks.
Here’s an at-home-circuit selfie for you and a shot of my 4kg kettlebell…
I ran 20km last week (10km on Sunday and then 2 x 5km sessions during the week) and I’ll be looking to reach that most weeks from now on. I also did Zumba and an at home circuit (normally a bit of random dancing around my living room and some kettlebell/body weight exercises).
Today I went to the Gym during my lunch hour and ran 4.5km in 23:38! I think that’s probably my quickest 4.5km for a while, if not ever!
Did you all have a good weekend?