Seeing pictures of hot bodies is sometimes all it takes to get back some motivation that has been missing.
Take this afternoon for example. It is 4pm and I have been procrastinating for the last couple of hours at work because it is a slow day. I am also hungry even though I have just had some crisps. Then I naughtily think to myself, “I won’t bother going to the gym tonight, I will just go straight home, cook tea and sit on the sofa”All the while knowing that I can’t go to the gym tomorrow or Sunday because I will be busy. Then, I click on a news story about Lauren Goodger from The Only Way is Essex showing off her newly flatter stomach after a grueling few weeks of dieting. It’s like someone has flicked a switch in my brain and suddenly I tell myself off and confirm that I WILL be going to the gym today.
Isn’t it funny how a simple picture can really give you the motivation to carry on with a weight loss regime?
And so as a Thursday afternoon treat for you all I present to you A Nice Little, a tumblr blog from The Londoner which simply put, will make you a wee bit jealous and spur you on in your healthy weight loss journey!
Enjoy the viewing xoxo