This morning I experienced a total moment of calm when I realised that I shouldn’t set myself up on another fad diet which is doomed to fail, I should choose balance and health and enjoyment which is more realistic for the future.
So there will be no more mention of no-carb diets and detoxing, of obsession with calorie counting or how many beads of sweat I expire at the gym.
Instead, I will be sharing with you my new healthy, happy lifestyle – still with healthy recipes and fun exercise options – but without the threat of a December 9th deadline or a party dress that I HAVE to fit into – if the dress don’t fit, I’ll buy another!
So, my new target is to get to a healthy weight AND STAY THERE between 10st and 10st 5lb. I want to do this for the rest of my life (unless I have a baby when I plan on putting on a few lbs!) and will try to get more fresh air, cook fresh food and enjoy life with the hubby, my family and friends, without worrying about the scales every week!
And now as well as sharing with you my dieting stories I will also be sharing other aspects of my life including home renovations, travel and exciting things that happen around me!
I hope you stick with me on my (I know I shouldn’t say it but I’m gunna…) JOURNEY!